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Explore our articles to learn more about everything weight loss.

How to get rid of an alcohol belly as a woman‍

Health & Wellness

Health & Wellness

7

minutes

How to get rid of an alcohol belly as a woman‍

How long does it take to break a habit?

Mind

8

minutes

How long does it take to break a habit?

What is the best diet?

Nutrition

6

minutes

What is the best diet?

Five questions about medical weight loss

Medication

4

minutes

Five questions about medical weight loss

What should I eat to lose weight?

Nutrition

8

minutes

What should I eat to lose weight?

The nurse: The 5 most frequently asked questions about weight loss

Medication

4

minutes

The nurse: The 5 most frequently asked questions about weight loss

Weight loss and the social support system

Mind

6

minutes

Weight loss and the social support system

How do diet pills work?

Medication

5

minutes

How do diet pills work?

Tailored health courses for severely obese people

Health & Wellness

Health & Wellness

5

minutes

Tailored health courses for severely obese people

Mindful eating: what's the deal?

Mind

8

minutes

Mindful eating: what's the deal?

What is medical weight loss?

Medication

12

minutes

What is medical weight loss?

What is Wegovy®? How does it work?

Medication

4

minutes

What is Wegovy®? How does it work?

How Diana quit calorie counting and lost 43 pounds at age 70

Health & Wellness

Health & Wellness

12

minutes

How Diana quit calorie counting and lost 43 pounds at age 70

Is swimming good for weight loss?

Exercise

6

minutes

Is swimming good for weight loss?

Refer a friend and save money

Embla

3

minutes

Refer a friend and save money

The essential role of fruits in achieving a healthier weight

Nutrition

7

minutes

The essential role of fruits in achieving a healthier weight

How Kamilla lost 24.7 kg despite low metabolism: "It's about much more than medication."

Health & Wellness

Health & Wellness

8

minutes

How Kamilla lost 24.7 kg despite low metabolism: "It's about much more than medication."

How Jesper turned his life around in 6 months: "I would start sweating just from opening a cupboard."

Health & Wellness

Health & Wellness

10

minutes

How Jesper turned his life around in 6 months: "I would start sweating just from opening a cupboard."

How to lose weight after pregnancy

Health & Wellness

Health & Wellness

9

minutes

How to lose weight after pregnancy

How to lose arm fat? (5 tips that actually work)

Exercise

12

minutes

How to lose arm fat? (5 tips that actually work)

Losing weight with Polycystic Ovary Syndrome (PCOS)

Health & Wellness

Health & Wellness

14

minutes

Losing weight with Polycystic Ovary Syndrome (PCOS)

Mounjaro®: What it is, how it works, and how its different from Ozempic

Medication

9

minutes

Mounjaro®: What it is, how it works, and how its different from Ozempic

The psychology of weight loss: 6 ways to “trick” yourself into losing weight

Mind

8

minutes

The psychology of weight loss: 6 ways to “trick” yourself into losing weight

Is Lemon Water effective for weight loss? (here are the facts)

Nutrition

8

minutes

Is Lemon Water effective for weight loss? (here are the facts)

Menopause bloating: the real reason you get bloated

Health & Wellness

Health & Wellness

7

minutes

Menopause bloating: the real reason you get bloated

Coming off Wegovy: how to keep the weight off

Medication

5

minutes

Coming off Wegovy: how to keep the weight off

How do weight loss injections help you lose weight?

Medication

12

minutes

How do weight loss injections help you lose weight?

Why do I gain weight when I eat less?

Health & Wellness

Health & Wellness

8

minutes

Why do I gain weight when I eat less?

Up to 15-20% reduction in body weight by month 8

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