Achieve significant weight loss with the help of modern medicine, health coaching and digital tools.
All without going hungry!
Over 4,000 people have chosen Embla as their partner for healthy, sustainable weight loss.
Denmark's largest and best-rated weight loss clinic, now available in the UK.
Average weight loss for our members who stay with us for eight months
At Embla, we combine medicine, healthy habits, and digital tools to make weight loss easier and simpler. We also focus on sleep, movement and emotions connected with weight loss.. Our health team is available 24/7 with help and support.Book a free call
Our weight loss program has no fixed commitment term or joining fees
"I was actually surprised at how easy it was! My feeling of hunger was less already from the first day, there were no cravings, and the pounds came off quickly."
Weight loss: 28kg in 6 months
With Embla, you get a 100% online program, and you always have access to your personal coach and the entire health team in your pocket. As a member, you have access to smart data about your progress and access to our knowledge library - tailored to where you are in the program.
Steph is a Registered Associate Nutritionist (ANutr) with a bachelor's in Nutrition, Diet, and Lifestyle from Sheffield Hallam University. She has experience in weight management and nutrition education in both community and digital settings, supporting individuals to make nutrition and lifestyle changes that are sustainable for the long-term and achieve their goals for good. Steph also has specialist areas in menopause and PCOS nutritional support. In her own time, Steph loves baking and hiking in the Peak District with her husband. She's British, and helps our English speaking members.
Azeem is a Medical Doctor, with a Medical Degree and Bachelor of Science in Haematology from Imperial College London. He qualified and worked as a GP in London before completing a diploma in Lifestyle Medicine with the British Society of Lifestyle Medics. He has had experience implementing lifestyle medicine in Primary Care within the NHS before joining Embla.
He has a passion for health and weight loss and enjoys helping people learn the skills needed to lead a healthier life. He lives in London with his wife and daughter, and in his spare time enjoys running, playing tennis and recently started Brazilian Jiu Jitsu.
Oliver is UK Medical Director at Embla. Prior to joining, Oliver had already built up nearly a decade of experience in digital health leadership, including time as UK medical director at one of Europe’s largest digital health firms.
Alongside his digital health work, Oliver works as an NHS and private GP. He was a GP partner in Buckinghamshire until 2021. Outside of work, Oliver enjoys running, mountain biking, and skiing - if he can get away. He is married with 2 primary school-aged sons, which makes escapes to the Alps more challenging to arrange these days!