Lasting weight loss for improved health.

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    Personalised online weight loss program with or without GLP-1a medication.
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    1:1 lifestyle coaching on diet, activity, sleep, habits and mental health.
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    Dedicated treatment team, including a doctor, nurse and nutritionist.

Achieve significant weight loss and live healthier with the Embla method. All without restrictions or hunger.

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Over 10,000 people have chosen Embla as their partner for healthy, sustainable weight loss.


Denmark's largest and best-rated weight loss clinic, now available in the UK.


Average weight loss for our members who stay with us for eight months.

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Not quite ready? Have questions? You can chat with us online or just call us on 020 3314 7918.

Medication update: Wegovy now available in the UK

As of Monday, 4th September 2023, Novo Nordisk has made weight loss medication, Wegovy, available in the UK. Whilst production is scaled up, there is a “limited supply”, so demand is expected to be very high amongst private patients.

We are pleased to be able to offer Wegovy to Embla members and have now re-opened our screening booking system and invite you to secure a consultation with our medical team.

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Your virtual medical weight loss clinic

What do you get as a member?

Head of coaching Maria profile picture

Access to all the coaching and support you need to succeed.


Prescription medicine that reduces your appetite

Hands holding Embla mobile app on an Iphone

Full access to the Embla app

Our program is not a diet

At Embla, we combine medicine, healthy habits, and digital tools to make weight loss easier and simpler. We also focus on sleep, movement and emotions connected with weight loss. Your dedicated health team is ready to support you at every step of the way.

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The process

How does Embla work?

Our weight loss program has no fixed commitment term or joining fees.

Step 1

Sign up to one of our programs
Book a screening

Step 2

Download the free mobile app
Mobile app

Step 3

Medication will be delivered to your door

Step 4

Start your 360° weight loss program


What do our members say?

"Right from the beginning, Steph has listened to me, something nobody else has ever done... My joints say thank you very much, and I'm much more energised. I think I'm mentally in a better place. My general well-being has improved".


Weight loss: 20kg in 10 months

Read Diana's story

Our mobile app

We are there for you whenever you need us

With Embla, you get a 100% online program, and you always have access to your personal coach and the entire health team in your pocket. As a member, you have access to smart data about your progress and access to our knowledge library - tailored to where you are in the program.

  • Your health team is always in your pocket. You can contact us via chat and video directly in the app
  • Access to the Embla community where you can seek advice and support from other members who are on the same journey
  • Access to our knowledge library tailored to where you are in the program
  • The app is perfect for tracking your progress, finding information and accessing support throughout your program

Two simple options

What does the Embla weight loss program cost?

BMI 30+

Medical Weight Loss Program

per month (includes all medication)
The complete medical weight loss package, including help from doctors, nurses, and coaches alongside your prescribed medication.
BMI 27+

Medicine-free Weight Loss Program

per month
A supported weight loss program without medication. (Also available if you already use weight loss medication via another prescriber.)
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Meet some of our amazing team

We are with you all the way

Steph Gregory
Health Coach
Steph Gregory
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Steph is a Registered Associate Nutritionist (ANutr) with a bachelor's in Nutrition, Diet, and Lifestyle from Sheffield Hallam University. She has experience in weight management and nutrition education in both community and digital settings, supporting individuals to make nutrition and lifestyle changes that are sustainable for the long-term and achieve their goals for good. Steph also has specialist areas in menopause and PCOS nutritional support. In her own time, Steph loves baking and hiking in the Peak District with her husband. She's British, and helps our English speaking members.

Azeem Yussouf
Medical Doctor
Azeem Yussouf
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Azeem is a Medical Doctor, with a Medical Degree and Bachelor of Science in Haematology from Imperial College London. He qualified and worked as a GP in London before completing a diploma in Lifestyle Medicine with the British Society of Lifestyle Medics. He has had experience implementing lifestyle medicine in Primary Care within the NHS before joining Embla.

He has a passion for health and weight loss and enjoys helping people learn the skills needed to lead a healthier life. He lives in London with his wife and daughter, and in his spare time enjoys running, playing tennis and recently started Brazilian Jiu Jitsu.

Oliver Large
Medical Doctor
Oliver Large
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Oliver is UK Medical Director at Embla. Prior to joining, Oliver had already built up nearly a decade of experience in digital health leadership, including time as UK medical director at one of Europe’s largest digital health firms.

Alongside his digital health work, Oliver works as an NHS and private GP. He was a GP partner in Buckinghamshire until 2021. Outside of work, Oliver enjoys running, mountain biking, and skiing - if he can get away. He is married with 2 primary school-aged sons, which makes escapes to the Alps more challenging to arrange these days!

Nicol Ingram
Health Coach
Nicol Ingram
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Nicol is a Registered Associate Nutritionist (ANutr) with a bachelor’s in Nutrition and Public Health. She is committed to the benefits of a scientific approach to nutrition and has used her knowledge to support communities and individuals to make sustainable lifestyle changes. Nicol specializes in sleep (she loves sleep) and has a keen interest in how it affects our health and lifestyle behaviours. In her own time, Nicol loves to go on long hikes, climb and walk her golden retriever.

Medical weight loss at Embla

Do I need a blood test?

We are thorough in everything we do at Embla, and in some cases, it makes sense to take blood tests before starting a medical weight loss program. We do this to learn more about your health and biology. We offer blood tests nationwide, but it is voluntary and not required to start the program.
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Our blog

Our weight loss knowledge library

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