“I haven't felt this good, physically or mentally, in 15 years.”
With strong support from my mentor, I have gained a much better understanding of my eating habits, including when and why I snack, and how I can prevent undesirable behaviour. Simply put, I haven't felt this good, physically or mentally, in 15 years.”
“I lost 14 kg and learnt a lot from my personal coach.”
Embla is a great and balanced approach to weight loss. I lost 14 kg and learnt a lot from my personal coach, Anna, who was always there for me. I think the company has a really healthy and holistic approach to weight loss as a journey to get healthier and nothing gets bogged down in calorie counting or focus on weight. I felt like my coach was both a nutritionist and my own cheerleader. She was so positive and encouraging even when I was hesitant at first.
“Absolutely love Embla. The support is second to none.”
I have direct contact with my own nutritionist. And she is so helpful (shoutout to Nicol). She gives tips and tricks and super understanding of set backs.
I’ve lost more than 40 pounds so far, and my attitude towards weight loss has massively improved and become a lot healthier.
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