
3:23
Member stories
Real Embla members on what changed when they got a coach, a plan built around their life and, when appropriate, medication prescribed by an independent licensed clinician. In their own words.
No two members start in the same place. Filter by how they used Embla.

3:25
Coaching
Registered nurse
I started focusing on the fact that I didn't give up.
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2:15
Coaching + medication
Retired occupational therapist, UK
Encouraging me to just do the best I can for that time and not to feel guilty.
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2:53
Coaching + medication
Member in the UK
I actually look forward to speaking to my health coach every week.
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3:25
Coaching
Registered nurse
I started focusing on the fact that I didn't give up.
Read the full story
2:15
Coaching + medication
Retired occupational therapist, UK
Encouraging me to just do the best I can for that time and not to feel guilty.
Read the full story
2:53
Coaching + medication
Member in the UK
I actually look forward to speaking to my health coach every week.
Read the full storyWeight loss is complicated because people are complicated.
That's why no two stories here look the same. Every member works 1:1 with a coach on the habits, stress, sleep and relationships behind their weight. Medication is one tool among many, never the whole plan.
For members
Your experience could be what helps someone else take the first step. Tell us a little about your journey and our team will be in touch.
Share your storyFor employers and brokers
A fully managed, behavior-first cardiometabolic care benefit. A true carve-out with no plan disruption, and you only pay for engaged members.
Talk to our teamTestimonials reflect the individual experiences of Embla members, shared with their permission and edited for length. Individual results vary. Medication is prescribed only by an independent licensed clinician when determined appropriate. Not all participants will qualify.