Embla for Everus employees

Real support for the reasons weight management is hard

1:1 health coaching, plus GLP-1 care if an independent licensed clinician prescribes it, at no cost to you. For Everus employees and family members (18+) on the Everus medical plan.

Starts January 1, 2027.

A partnership between

What you'll get with Embla

Your own coach

A trained health coach works with you 1:1 on habits, nutrition, sleep, and more, in English or Spanish. At no cost to you.

A personalized plan

Build routines that feel natural, not restrictive, with guidance tailored to your goals and lifestyle.

GLP-1 medication

If you qualify: GLP-1s prescribed by an independent licensed clinician if determined appropriate, at the lowest effective dose, with a plan to taper when clinically appropriate. Covered by Everus.

Long-term support

Your coach helps you build the tools to keep your results, including after you step down from medication.

What makes Embla different?

Other programs often rely on medication alone or push short-term fixes. Embla starts with behavior change and uses medication responsibly, so the results last.

Healthy habits come first

Coaching is the core. You'll get real human support to help build and stick with habits that fit your real life.

GLP-1s, done responsibly

Medication is prescribed by an independent licensed clinician at the lowest effective dose, with medical monitoring, and paired with coaching from day one.

A plan to taper

In our published study, most members stepped down from medication. When it's clinically appropriate, your independent clinician guides the step-down gradually, while your coach helps you hold on to your results.

Whole-person health

Weight is only part of it. Members often report better sleep, more energy, and improvements in markers like blood pressure.

Member stories

Hear how Embla changed their lives

Real employees share what changed for them, from the doubts they started with to the habits that finally stuck.

“I can't believe I've become this person that actively makes better choices.”

Amanda
Embla member, joined through work

“I thought I was weak. I was wrong.”

Georgina
Registered nurse and Embla member

Not sure you have time for a coach?

“I'll admit, I originally thought having to speak with a coach would be inconvenient and not very helpful. But I've been pleasantly surprised.”

Embla member, joined through work

Unsure about GLP-1 medication?

“We were initially a bit apprehensive about the GLP medications, but we were encouraged by how they were positioned as one resource in the overall journey, not the only solution.”

Embla member, joined with his wife

Tried before, and it didn't stick?

“I'm surprising myself. I never thought I'd be this consistent with something, because usually I started something then went back to how I was used to doing it.”

Embla member, joined through work

Worried it's just another app?

“My coach consistently checks in, even outside of scheduled coaching sessions, listens without judgment, and provides encouragement whenever I am feeling discouraged.”

Embla member, joined through work

Already on a GLP-1?

Already on a GLP-1 for weight loss? Here's what changes.

From January 1, 2027, GLP-1 medications for weight loss are no longer covered through the Everus medical plan. They're covered through Embla instead, together with a coach. Sign up in December so there's time to get set up before January 1.

A clinician reviews your current treatment. An independent licensed clinician works to help avoid a gap in your treatment. If your current medication isn't offered through Embla, they'll talk through options with you.

No cost to you. Everus covers EmblaThriveMD in full, including coaching, clinical care and medication.

You gain a coach. 1:1 support on nutrition, movement, sleep, and mindset, plus unlimited chat in the Embla app.

You get a plan for later. When it's clinically appropriate, your clinician and coach help you step down gradually. Only when you're ready, never before.

Your privacy holds. Your coaching conversations and medical records stay between you, your coach and your independent licensed clinician. Everus receives the billing information needed to run the benefit.

Taking a GLP-1 for diabetes? This doesn't apply to you. GLP-1s prescribed for diabetes are not part of Embla.

All medication decisions, including any changes to your current prescription or dose, are made solely by an independent licensed clinician following a medical evaluation.

Whole-person health improvements.

Our behavior-first model drives real changes early. Even before major weight loss, members report noticeable gains in day-to-day wellbeing.

Clinically significant weight loss

Members in the TRIM study lost an average of 16.7% body weight over 64 weeks, using less than half the standard maximum GLP-1 dose.

Less pain, more ease

56% of members reported relief from existing physical pain after 10 weeks

Confidence comes back

83% rated their self-confidence 4 out of 5 after just
10 weeks.

Productivity improves

83% rated their productivity 4 out of 5 in the past month.

Sleep gets better

32% say their sleep quality improved after starting on the program.

Who can join?

There are two ways in:

Coaching (EmblaThrive): Everus employees and family members (18+) on the Everus medical plan, with a BMI of 30+, or a BMI of 27+ with at least one weight-related condition.

Coaching plus medication (EmblaThriveMD): Everus employees and family members (18+) on the Everus medical plan, with a BMI of 30+, or a BMI of 27+ with at least one weight-related condition such as hypertension, prediabetes, dyslipidemia, obstructive sleep apnea, cardiovascular disease, or osteoarthritis. If you already take a GLP-1 for weight loss, different criteria may apply. Your coach will confirm. An independent licensed clinician will make the final determination. Not all participants will qualify.

What's required from you

Embla is here to support you, but your commitment is what makes the program work. To get the best results (and keep your spot in the program), you'll need to:

Complete a short online health screening

For medication, be evaluated by an independent licensed clinician. Not all participants will qualify.

Meet with your coach at least twice a month and check in regularly in the Embla app. If you're on GLP-1 medication, this is required to keep your coverage.

Two programs. Both covered by Everus.

Everus covers both programs in full. There's nothing to pay for coaching, clinical care or medication.

EmblaThrive

Your coach works with you 1:1 on the habits that drive weight loss: nutrition, movement, sleep, and mindset. No medication involved.

$0/month

Fully covered by Everus.

EmblaThriveMD

Everything in EmblaThrive, plus an independent licensed clinician who may prescribe GLP-1 medication if determined appropriate, at the lowest effective dose, with a structured plan to taper when clinically appropriate.

$0/month

Fully covered by Everus, including coaching, clinical care and medication.

Not sure which program fits? Your coach will talk it through with you on your intro call.

How to get started

Sign up

Takes about 5 minutes. Tell us about yourself and your goals.

Talk to a coach

Book an introduction call with one of our coaches to talk through your history, your goals, and which program fits.

Clinical evaluation (EmblaThriveMD)

Interested in medication? A physician or nurse practitioner licensed in your state, working with an independent medical practice, evaluates whether GLP-1 treatment is right for you. Not all participants qualify.

Start your program

Use the Embla app to connect with your coach, track progress, and stay supported.

Lose weight.
Feel stronger.
Get healthier.

1:1 coaching, plus GLP-1 care if prescribed by an independent licensed clinician, at no cost to you. See where you fit in about 5 minutes.

FAQs

Is there a cost?

EmblaThrive (coaching) is covered in full by Everus. EmblaThriveMD (coaching plus GLP-1 care) is also covered in full, including clinical care and medication. There's no co-pay.

I take a GLP-1 for diabetes. Does this affect me?

No. The change applies to GLP-1s prescribed for weight loss. If you take a GLP-1 for diabetes, keep working with your current doctor, and contact HR with any questions about your coverage.

Who is eligible?

Everus employees and family members (18+) enrolled in the Everus medical plan, with a BMI of 30+, or a BMI of 27+ with at least one weight-related condition. If you already take a GLP-1 for weight loss, different criteria may apply. An independent licensed clinician makes the final determination.

Can my spouse or adult children join?

Yes. Family members (18+) enrolled in the Everus medical plan can join on the same terms as employees.

Is medication guaranteed?

No. Medication is only prescribed if an independent licensed clinician determines it is appropriate for you following a medical evaluation. Not all participants will qualify. Treatment decisions are made solely by your licensed provider.

What medications are available?

Brand-name and compounded GLP-1 medications. Which one, if any, depends on what your independent licensed clinician determines is appropriate for you. Everus covers your medication in full.

Who are the clinicians, and what do they do?

Physicians and nurse practitioners licensed in your state, working with an independent medical practice. They review your history, decide whether GLP-1 treatment is appropriate, set your dose, monitor your progress, and decide if and when to step down. Coaches support your habits. They don't prescribe or make medical decisions.

What about my current doctor?

You keep them. Embla doesn't replace your primary care doctor or specialists. If you join EmblaThriveMD, an independent licensed clinician you connect with through Embla manages your GLP-1 prescription for weight loss, and your own doctor cares for everything else. We recommend letting your doctor know you've joined.

Is this confidential?

Your coaching conversations, medical details and weight progress stay between you, your coach, and your independent licensed clinician. Everus receives the billing information needed to run the benefit.

What's expected from me?

Meet with your coach at least twice a month and check in regularly in the app. If you're on GLP-1 medication, keeping your Everus coverage depends on those two sessions a month. Your care team will help you schedule them.

How much time do I need to invest?

Most members connect with their coach 2 to 4 times a month. You also have unlimited chat access through the app. Weight care is long-term, and results build over months, not weeks.

Important disclosures

Independent provider. All medical services are provided by a licensed medical practice independent of Embla Health US Inc. Embla Health US Inc. is not a medical provider and does not practice medicine.

Jurisdiction-specific licensure. Medical services are provided by licensed healthcare professionals who are licensed to practice in the patient's state. Availability of services may vary by jurisdiction.

No guarantee of treatment. A licensed clinician will independently evaluate eligibility for any medical treatment. Not all patients will qualify. Treatment decisions are made solely by the patient's licensed provider.

Telehealth. Medical consultations are conducted via telehealth by state-licensed providers. Telehealth services may not be available in all states and are subject to applicable state telehealth regulations.

Compounded medications. Compounded medications are prepared by licensed pharmacies and are not FDA-approved. The FDA does not review compounded drugs for safety, effectiveness, or quality.

Results. Clinical outcomes referenced on this page reflect data from the TRIM study (Seier et al., Diabetes, Obesity and Metabolism, 2025; 2,694 participants, 64-week follow-up, real-world cohort), Embla's own published research. Individual results vary. Testimonials reflect individual member experiences and are not representative of typical results.