A smarter way to lose weight
with GLP-1s
Instead of relying on increasingly higher and expensive doses, we help you achieve (and keep) the same great results while keeping you on a lower dose. Here's how.
Low-dose GLP-1
Your prescription is tailored to the lowest effective dose, so you lose weight with fewer side effects and lower medication costs.
1:1 health coaching
Work with a dedicated health coach to address the root of your weight gain, improve your habits and mindset, and keep the weight off long-term.
Simple health app
Track your progress and routines, connect with your coach, and explore in-depth educational health content. All in one simple app.
"I lost 17.5% of my body weight in 4 months with Embla and Wegovy. And the best part? I’ve kept the weight off even after tapering off medication."
Backed by our own study of 2.000+ people
We conducted one of the largest real-world studies on GLP-1 weight loss — and the results prove that a smarter approach leads to better outcomes.
66% lower doses,
same great results
Our members got the same results while using significantly lower doses compared to standard programs.
Keep the weight off after
stopping medication
Tapering off slowly with expert support helped participants keep the weight off — showing GLP-1s aren’t forever.
Why this approach works better
Lose more weight
On average, our members lose 16.7% of their body weight in 12 months — all while staying on a lower dose.
Feel your best
Lower doses, combined with medical guidance, mean most experience little to no side effects.
Save on medication
With the right coaching, you can stay on a lower dose longer, saving you money by making your medication last longer.
Taper off with ease
A lower dose makes tapering off the medication smoother and more manageable when the time comes.
Your journey with Embla
A breakdown of our program timeline.
Start your program
Meet your coach, get your GLP-1 prescription, and start small but impactful changes.
See your weight drop
Experience steady weight loss while staying on the lowest effective dose.
Build healthier habits
Improve your eating habits, stay motivated, and overcome obstacles with ongoing support.
Reach your goal
Hit your target weight and, if ready, start tapering off medication with guidance from your coach.
Maintain your results
Stay on track with your coach on standby, so you don't fall back into old habits.
Average weight loss after 12 months
On average, our members lose up to 16.7% of their starting weight after a year on our program — all while using 66% less medication than typical treatments.
Choose your program
Start your weight loss journey with or without GLP-1 medication.
Results that change lives
Life-changing results from people who've been where you are.
"I lost 65 pounds — even through big life changes. With Embla, you'll never feel alone as they always have your back."
"I stayed on the lowest GLP-1 dose while focusing on movement, nutrition, and quality of life. Now, my blood pressure, cholesterol, and blood sugar are normal — I no longer need medication. I've lost 60 pounds and feel stronger than ever."
"Embla has truly given me a new life. After about 16 months, I’m leaving Embla with a total weight loss of 114 pounds — and I couldn’t be more grateful."
Real people, real expertise
At Embla, you’re supported by real experts. Coaches with weight loss experience, doctors, and psychologists. We help you stay on the lowest effective dose, build lasting habits, and get the right support when you need it.
Make your weight loss last with Embla
The right support makes all the difference. Get started with Embla today.
