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Welcome. This is a place where individuals come together to find motivation and support on their health and weight-loss journeys.
Our guidelines aim to ensure this space remains safe and encouraging for everyone. Failure to comply may result in removing posts or comments and/or terminating your community access. Divisive content will be removed.
Let's work together to keep our community welcoming and inclusive.
Please show tolerance and respect to everyone, even those with different opinions. Share your health and wellness journey and encourage and support others. Remember, we’re all in this together. Please also be considerate towards our brand and program—no negative attacks.
We do not accept any form of discrimination or hate speech, including, but not limited to, attacks based on race, colour, religion, gender, sexual orientation, gender identity, nationality, age, disability or appearance.
Avoid using language, visuals, or audio that are sexually explicit, threatening, abusive, harassing, hateful, or otherwise offensive. This includes inappropriate language, usernames, images, video backgrounds, clothing, and targeting or discriminatory behaviour.
User-generated content (UGC) should not include material that is sexually explicit, hateful, violent, or harmful. Additionally, content that promotes illegal activities or is misleading is strictly prohibited. Images in underwear or swimwear are acceptable only if they are not sexual.
Violent threats or stalking will lead to immediate removal from the community. We prioritise the safety and trust of our members.
While societal factors can influence health journeys, please refrain from using this platform to promote political campaigns or views. Political posts, comments, or content that invites debate or imposes political opinions on others are prohibited.
Our members come from diverse backgrounds and beliefs. Do not create posts that push religious views or criticise others' beliefs or lack thereof.
Keep our community free from advertisements and commercial content. Do not post links to commercial sites, promotional material, phishing attempts, pyramid schemes, fundraising efforts, or any other form of solicitation. You may share products that have helped you, but avoid promo codes or promotional content.
Do not post or link to copyrighted material unless you own the rights. We are not responsible for any posts that violate copyright laws. This includes content from other websites, book recipes, images, and intellectual property.
Be mindful of others' privacy and do not post personal information like full names, phone numbers, email addresses, residential addresses, social security numbers, credit card information, or other personal details without consent. We are not responsible for the personal information you choose to share.
This community is designed for adults 18 and over. If we learn that a member is under 18, their membership will be terminated.
Do not offer or share medical advice, diagnosis, or treatment. Even if you are a licensed professional, this platform is not for providing medical or mental health advice. Always refer to a healthcare provider for such guidance.
Your mental health is essential to us. If you or someone you know is experiencing suicidal thoughts or self-harm, seek immediate help. Contact a mental health professional, healthcare provider, or a trusted person. You are not alone, and help is available.
Our community is overseen by dedicated moderators, including community leads and health coaches, who ensure a safe and supportive environment.
We aim to maintain a positive and respectful community. If you encounter any problems, such as inappropriate behaviour or guideline violations, report them immediately.
We look forward to having you as a member of our Community by Embla. Let's create a warm, supportive community as we navigate the journey together!
