Medical weight loss with minimal side effects
Lose weight without feeling sick. Clinically proven, Embla combines low-dose GLP-1 medication with expert 1:1 coaching for better, lasting results without the drawbacks.
There’s a lot to weight loss
Your ability to lose weight is influenced by genetics, habits, hormones, personality, psychology, nutrition, and behavior.
That’s why we provide personalized, comprehensive support tailored to your unique needs at every step.
Your unique plan
We combine cutting-edge science with a dedicated health coach to create a personalized, psychology-based plan that fits your life.
Dedicated support
Your 1:1 coach supports your diet, exercise, lifestyle, habits, and mental well-being. Get regular check-ins, monthly video calls, and chat support anytime.
Lasting results
Medication alone only leads to short-term results. To ensure lasting success, we combine it with 1:1 behavior coaching to help you develop healthy habits that stick.
One simple app
Track food, exercise, and progress in the app. Chat with your coach and explore the Learning Library with in-depth courses and bite-sized guides.
Why Embla works
Getting to know you
From your food history to habits, career, and hormones, our coaches and medical team learn about you to create a plan tailored to your lifestyle.
1:1 coaching, 1:1 success
Research shows GLP-1 medication alone isn’t enough. Your coach supports you every step of the way, ensuring lasting weight loss through a strong, encouraging relationship
Smarter dosing
Our low-dose GLP-1 approach curbs appetite and food-related thoughts with fewer side effects, delivering results like standard doses and easing tapering when you’re ready.
We studied 2,246 members following a unique weight loss plan with a deep understanding of their biology, behaviour, genetics, psychology, and habits. The average member lost an incredible 14.9kg over 18 months.
Embla explained by Dr. Azeem
Watch Embla doctor Azeem Yussouf explain how our program works.
What our members say
Don’t just take our word for it, here’s what our members have to say.
"6 months in and my weight is still steadily going down. And as a bonus I'm not prediabetic anymore."
"Embla is a great and balanced approach to weight loss. I lost 14 kg and learnt a lot from my personal coach, Anna, who was always there for me."
As seen in
Leading the way for weight loss
We combine cutting-edge research with expert guidance to create an approach that’s scientifically proven to last. Our specialist team contributes data to studies across the world, changing the way people lose weight for good.
Everything happens on the app
Full of features to help manage your weight loss, so you can focus on getting it done.
Log your eating, exercise, weight and sleep
Celebrate your successes and spot how to improve.
Be inspired by courses, bite-sized guides, and articles.
Get to know the science behind losing weight for good.
Join conversations and challenge other members.
A great way to stay motivated.
Choose your program
Start your weight loss journey with or without medication.