Results that speak for themselves
We have some fantastic stories from our members who are happy to share their experiences of Embla. We hope they inspire others to achieve their goals.
At Embla
One step closer
4000+
Over 4,000 people have chosen Embla as their partner for healthy, sustainable weight loss.
No.1
Denmark's largest and best-rated weight loss clinic, now available in the UK.
16%
Average weight loss for our members who stay with us for eight months
We are proud of our members
Stories from Embla members
Birgit
Member since January 2022
"I was actually surprised at how easy it was! My feeling of hunger was less already from the first day, there were no cravings, and the pounds came off quickly.
I could clearly feel that I had more energy and slept better. When the new habits become a regular part of everyday life, it quickly has a positive effect on energy and sleep. Maybe my pants also fit a bit less tight. I have continued with the good pace and have now been going for almost 14 weeks - and I have lost 18.5 kg! Both my mood and energy are still at the top!"
Jens
Member since January 2022
"Started at 152kg and have lost about 30kg.
I started Embla's online weight loss treatment in January 2022 with the goal of losing weight so that my pants fit better in the right places. I have followed recommendations for medicine, diet, and exercise while fitting it all into the life I live and want to live in the future. I now enjoy cycling, going for walks with audiobooks, rediscovered my yes attitude, and feel a sense of joy for life."
Gitte
Member since April 2022
"I found Embla online and decided to try it out, and I haven't regretted it. I found peace of mind and got rid of the guilty conscience.
I've been at home for a number of years, but now I am ready to return to the workforce again. I've been overweight for many years, and it's been a problem, particularly because I have arthritis in my feet. I've now incorporated new habits and I believe I can achieve my goal!"
Jesper
Member since January 2022
"When I heard about Embla and their approach to weight loss, I was strongly motivated to try and lose the last few pounds. Especially the regular conversations with a coach are great.
I've previously gone through a major weight loss on my own. I did that by exercising a lot and also starving myself. I became grumpy, quickly ran out of energy and experienced dizziness. Combined with a constant hunger. I've been given a customised diet plan, learned what the body needs and at the same time eat normally without feeling guilty - Embla works for me."
Vi er stolte af vores medlemmer
Historier fra embla medlemmer
Birgit
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Jeg gik all in på den nye livsstil; ingen sukker, brød, kartofler eller pasta, og jeg spiste skyr, grøntsagssnacks, salat og fisk. Jeg var faktisk forbavset over, at det var så let! Min sultfølelse var mindre allerede fra første dag, der var ingen cravings og kiloene raslede af. Jeg kunne tydeligt mærke, at jeg fik mere energi og sov bedre. Når de nye vaner er en fast del af hverdagen, har det hurtigt en positiv effekt på energi og søvn. Måske strammer bukserne også lidt mindre. Jeg har fortsat de gode takter og har nu været i gang i knap 14 uger – og jeg har tabt hele 18,5 kg! Både humør og energi er stadig i top!
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Jens
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Jeg startede embla's online vægttabsbehandling Januar 2022 med det mål at tabe mig, så bukserne strammer de rigtige steder. Startede på 152kg og har tabt mig ca. 30kg. Jeg har fulgt anbefalinger på medicin, kost og træning samtidig med at få det hele passet ind i det liv jeg lever og ønsker at leve fremadrettet. Jeg nyder nu at cykle, gå ture med lydbøger, genfundet min JA-hat og føler livsglæde.
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Gitte
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Jeg har gået hjemme i en årrække, men er nu klar til at komme ud på arbejdsmarkedet igen. Jeg har været overvægtig i mange år, og det er et problem, blandt andet fordi jeg har gigt i fødderne. Jeg fandt embla på nettet, og besluttede mig for at prøve det, og det har jeg ikke fortrudt. Jeg fik ro på og slap for den dårlige samvittighed. Jeg har nu fået indarbejdet nye vaner og tror på, at jeg kan komme i mål!
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Jesper
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Jeg har tidligere været igennem et større vægttab på egen hånd. Det gjorde jeg ved, at motionere meget og samtidig sulte mig selv. Jeg blev gnaven, jeg løb hurtigt tør for energi og oplevede svimmelhed. Kombineret med en konstant sult. Da jeg hørte om embla og deres tilgang til vægttab, blev jeg stærkt motiveret til at prøve, at få de sidste kg væk. Specielt de jævnlige samtaler med en coach er gode. Jeg har altid været bange for mine omgivelsers reaktion på et vægttab, hvad vil folk tænke hvis det ikke lykkes. Jeg har fået en tilpasset kostplan, lært hvad kroppen skal bruge og samtidig spise almindeligt uden at få dårlig samvittighed - embla fungerer for mig.
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Our members lose an average of 1 kg per week
We are a medical clinic. Implementing a lifestyle change that leads to healthy and sustainable weight loss is hard. We give our members the best tools to undergo that change. Every kg that is permanently lost is a victory.
Register for a free screeningWe love our members, and they are happy with us!
Our ratings
Our members trust us when they choose Embla to help them on their weight loss journey. We aim to live up to their expectations of a complete, sustainable weight loss program that delivers results.
4.8
