We are proud of our members

Stories from Embla members

Diana

Member since October 2022

"Coach Steph has been amazingly positive, "I found working with her good. I don't do needles, and I was very worried about learning to do it.

I just knew I needed to lose weight. My joints were beginning to complain, and I knew that if I lost just half a stone, then my joints were reasonably happy.
My joints say thank you very much, and I'm much more energised. I think I'm mentally in a better place. My general well-being has improved. I would highlight the amazing support that coaches give you."

Birgit

Member since January 2022

"I was actually surprised at how easy it was! My feeling of hunger was less already from the first day, there were no cravings, and the pounds came off quickly.

I could clearly feel that I had more energy and slept better. When the new habits become a regular part of everyday life, it quickly has a positive effect on energy and sleep. Maybe my pants also fit a bit less tight. I have continued with the good pace and have now been going for almost 14 weeks - and I have lost 18.5 kg! Both my mood and energy are still at the top!"

Jens

Member since January 2022

"Started at 152kg and have lost about 30kg.

I started Embla's online weight loss treatment in January 2022 with the goal of losing weight so that my pants fit better in the right places. I have followed recommendations for medicine, diet, and exercise while fitting it all into the life I live and want to live in the future. I now enjoy cycling, going for walks with audiobooks, rediscovered my yes attitude, and feel a sense of joy for life."

Gitte

Member since April 2022

"I found Embla online and decided to try it out, and I haven't regretted it. I found peace of mind and got rid of the guilty conscience.

I've been at home for a number of years, but now I am ready to return to the workforce again. I've been overweight for many years, and it's been a problem, particularly because I have arthritis in my feet. I've now incorporated new habits and I believe I can achieve my goal!"

Jesper

Member since January 2022

"When I heard about Embla and their approach to weight loss, I was strongly motivated to try and lose the last few pounds. Especially the regular conversations with a coach are great.

I've previously gone through a major weight loss on my own. I did that by exercising a lot and also starving myself. I became grumpy, quickly ran out of energy and experienced dizziness. Combined with a constant hunger. I've been given a customised diet plan, learned what the body needs and at the same time eat normally without feeling guilty - Embla works for me."