Weight loss for complicated lives

Losing weight is challenging when life gets busy. We tailor our plans to fit the reality of your day-to-day life.
‍GLP-1 weight loss medications + coaching plan: £235 £135 /first month
Coaching only plan: £110 /month
Get started now
Trustpilot

Weight loss doesn’t happen overnight

But getting started with Embla is easy.

Take our online quiz

It only takes a few minutes to assess your eligibility and receive a recommended plan that suits your needs.

Start now

Download the app

All the tools you need for your weight management journey. Track, log, and receive support on the go.
‍

Sign up

Start your  journey

We will guide you through your plan step by step. Medication will be prescribed and delivered to your door once you activate your plan.

Make it happen

A weight loss plan unique to you

1
Embla's unique plan: cutting-edge science combines tailored GLP-1 doses and health coach strategies to create your bespoke plan.
2
Expert 1:1 accessible whenever you need: working alongside our team of medics and psychologists is the key to losing weight for good.
3
Effective doses: we provide low doses of GLP-1 to reduce hunger with fewer side effects, making tapering off easier.

Lose weight for good

An average member loses 16.7% within 12 months.
1:1 Personalised guidance leads to long-term results.
Decreasing weight by 13% reduces type 2 diabetes risk by 42%.
We tailor GLP-1 doses to reduce hunger pangs while minimising side effects.

“I lost 14 kg and learnt a lot from my personal coach.”

Embla is a great and balanced approach to weight loss. I lost 14 kg and learnt a lot from my personal coach, Anna, who was always there for me. I think the company has a really healthy
and holistic approach to weight loss as a journey to get healthier and nothing gets bogged down in calorie counting or focus on weight. I felt like my coach was both a nutritionist and my own cheerleader. She was so positive and encouraging even when I was hesitant at first.
‍

Camilla, United Kingdom

A weight loss journey that doesn’t just promise results, it delivers.

Moves faster
With Embla's coaching + GLP-1 medication, you'll lose weight faster than with other programs.
Works smarter
Psychological and behavioral coaching to build lasting positive lifestyle habits.
Is safer
With unmatched support from doctors and a psychologist, your safety and well-being are our top priorities.
Achieve 12.8% weight loss in 6 months and 16.7% in 12 months.
Start today
*Based on data from clinical studies: PhD Dr. Gudbergsen et al., 2023 EMBRACE II, Denmark.
View our clinical study results
open

“I’m happy, proud, much fitter, more energised (and no longer obese).”

"I started at Embla about 3 months ago and already see the results of losing weight by reprogramming my brain to let me know when I've eaten enough. The team at Embla are so friendly and helpful and you can book an appointment at any time..."
Jurgen, United Kingdom
The individual featured in this video is an actor reenacting a genuine customer testimonial.
"Incredibly tailored to me as a person and my journey. More than anything - I think that's what I've needed. It was really freeing for me to have someone to talk to that would listen and provide guidance and care..."
Oda, United Kingdom

Embla's Plan

For busy lives. Tailored weight loss plans.

£235
/month

Coaching & Medication

Bespoke weight loss plan with expert coaching + GLP-1 medication support.
Includes:
GLP-1 medication support
Tailored 1:1 coaching strategies
Access to our in-house medical team
Premium access to app features
Get Started
£110
/month

Coaching

Bespoke weight loss plan with expert coaching.
Includes:
Tailored 1:1 coaching services
Nutrition, sleep, and mental health guidance
Access to video calls for step-by-step support
Premium access to app features
Get Started

Have questions? We've got answers.

What are the main benefits of Embla?
Embla offers comprehensive, clinician-led support for your weight loss journey, ensuring that you’re never without access to the guidance you need. Unlike other services, our team includes not only pharmacists but also expert general practitioners and clinicians ready to assist with any medical requests or concerns, ensuring prompt, effective care. This unique blend of support empowers you with both the expert medication management and the clinical oversight essential for safe, successful, long-term results.
What’s included in an Embla programme?
We offer two plans:

Medication & Coaching Plan: for those with a BMI of 30+ (or BMI 27+ with at least one obesity-related condition), this plan includes prescribed weight loss medication, full access to our medical team, personalised coaching, and all features of the Embla app.

Coaching only Plan: tailored for individuals with a BMI of 27+, this plan offers 1:1 coaching, customised action plans, and complete access to the Embla app.
How long will I need to be on the medication?
Our members typically stay with us for about 8 to 12 months or until they reach their desired BMI. If you have mobility-limiting illnesses, this may affect the duration of treatment.
What’s the role of medication in the Embla programme?
To support your weight loss journey and ease lifestyle changes, we offer the option to prescribe GLP-1a medications. This approved weight loss medication effectively reduces your appetite, delivering faster results for motivation and helping you focus on changing habits rather than food.
Will I get my medication from Embla?
Yes, you will receive your medication from Embla. Our doctors will prescribe your medication, which will be delivered directly to you via our pharmacy partner.