Where are you located?

Embla is the leading international weight loss clinic. Please select the country you are located in.

Denmark

United Kingdom

Adult BMI Calculator

Calculate your BMI below for a better understanding of your body and health status.

See if you’re eligible

UK Clinic, founded in Denmark
15 - 20% Average weight loss
Trustpilot
A community of over 14,000

What is BMI?

Body mass index (BMI) is a simple measure of your body fat based on your height and weight. The measurement gives you a score that places you in one out of four weight categories.

Put in your values below to calculate your BMI.

What your BMI means

While BMI doesn’t represent your full health picture, it provides a general idea of your health concerning your weight.

If your BMI is 27+ you may be eligible for our Embla Mentor membership.

If your BMI is 30+ you may be eligible for our Embla Team membership.

Remember, BMI isn't a comprehensive measure. Factors like muscle mass, bone density, and overall body composition are not accounted for in BMI. For a complete health assessment, consider consulting with a healthcare professional.

Underweight

Less than 18.5

May indicate malnutrition, an eating disorder, or other health issues.

Normal weight

Between 18.5 - 24.9

Associated with a lower risk of certain diseases.

Overweight

Between 25.0 - 29.9

May lead to health issues like heart disease or diabetes.

Obese

Over 30.0

Higher risk of various health conditions, including hypertension and stroke.

We published a study about Embla.
Here’s the results

To prove that our holistic approach to weight loss works, we documented our members’ results and published a scientific study about it. The findings were clear.