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Steph is a Registered Associate Nutritionist (ANutr) with a bachelor's in Nutrition, Diet, and Lifestyle from Sheffield Hallam University. She has experience in weight management and nutrition education in both community and digital settings, supporting individuals to make nutrition and lifestyle changes that are sustainable for the long-term and achieve their goals for good. Steph also has specialist areas in menopause and PCOS nutritional support. In her own time, Steph loves baking and hiking in the Peak District with her husband. She's British, and helps our English speaking members.