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Nicol Ingram

Nicol Ingram
Health mentor
Nicol Ingram

Nicol, a Registered Associate Nutritionist with a bachelor’s degree in Nutrition and Public Health, is passionate about using scientific approaches for sustainable lifestyle changes. She specialises in the impact of sleep on health, a topic she deeply values.

Nicol is a Registered Associate Nutritionist (ANutr) with a bachelor’s in Nutrition and Public Health. She is committed to the benefits of a scientific approach to nutrition and has used her knowledge to support communities and individuals to make sustainable lifestyle changes. Nicol specializes in sleep (she loves sleep) and has a keen interest in how it affects our health and lifestyle behaviours. In her own time, Nicol loves to go on long hikes, climb and walk her golden retriever.

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