embla logo whiteIcon open
Where are you located?

Embla is the leading international weight loss clinic. Please select the country you are located in.

Guides & posts by author

Anna Hayes

Anna Hayes
Health coach
Anna Hayes

Anna is a certified Sport and Exercise Nutritionist. With a passion for diet and exercise, she applies her deep knowledge to help our members improve their health and well-being through tailored diet and exercise guidance.

Start your Embla journey today

Next virtual appointment available 1 hourwith Debbie Degn

embla employee