Smarter medical weight loss with less medication
Our low-dose GLP-1 approach helps you lose weight with fewer side effects while expert coaching supports long-term success.
Avoid side effects with low-dose GLP-1
Build healthier habits with 1:1 coaching
Backed by real-world studies
Medical weight loss done smart
Smaller doses
Our low-dose approach ensures you get the benefits of GLP-1 medication without unnecessary high doses. This means less strain on your body.
Fewer side effects
By using the lowest effective dose, we help minimize common side effects like nausea and digestive issues.
Bigger weight loss
Combining 1:1 coaching with the right GLP-1 dose you'll lose weight steadily while building sustainable habits.
Less medication costs
A lower dose not only reduces side effects but also lowers the overall cost of your medication, saving you money.
"I've been on the lowest dose the entire time and I've lost 39 pounds in 5 months."
How the program works
Low-dose GLP-1
Helps curb appetite and reduce "food noise," making it easier to focus on healthy habits.
1:1 coaching
Your coach helps you build new healthier habits — so you don’t have to rely on medication forever.
The Embla app
Your central hub for tracking progress, messaging your coach, and accessing expert weight loss insights.
Tapering plan
Once you've hit your goal, our medical team helps you gradually taper off medication.
Better outcomes with
less medication
Our clinically proven approach delivers better results with less GLP-1 medication, reducing side effects and making it easier to transition off treatment successfully.
less GLP-1 medication used compared to standard full dosage
Average weight loss after 12 months on the program
taper off medication without putting on weight again
How to get started
Sign up & self-assessment
Get started by signing up online — either at the pharmacy or from home. Complete a quick self-assessment to check your initial eligibility.
Get your prescription & membership
If eligible from the assessment, you can start your subscription. A licensed clinician will then review your case and confirm if a prescription is appropriate for you.
Meet your coach & set goals
Download the Embla app, set up your profile, and get matched with your personal coach. Your coach will make a plan with you to set you up for long-term success.
Start program & see results
Begin your journey with expert coaching, GLP-1 medication (if prescribed), and continuous clinical support, including guidance on tapering off safely.
Transform your health.
Just like they did.
See how our low-dose medication and coaching make all the difference.
Backed by real-world evidence
We don’t just believe our approach works — we’ve proven it. Over two years, we’ve documented the journeys of over 2,000 Embla members, showing that better outcomes are possible with less medication and the right support.
Presented at the European Congress on Obesity
Featured in Healthline, Bloomberg, and more
Based on real-world data
Take control of your weight today
Take action today and join thousands who've transformed their health through our program.